Mat started using GOWOD on his own during his time competing in CrossFit, and in the time since has formed a partnership that extends into a direct integration with the HWPO Training app and beyond. In this interview, Mat catches up with GOWOD CEO, Thibaud Saline, on the launch of the app, the growth since, learning how to run a business, and more. For more on GOWOD and to improve your mobility, visit @gowod_mobilityfirst on Instagram or www.gowod.app.

To learn more about HWPO Training, visit: https://www.hwpotraining.com.