Ensuring adequate protein with each meal is sometimes crucial for healing from chronic pain because when we stimulate mTOR we stimulate significant muscle protein synthesis. When muscle mass is low and this is contributing to chronic pain, we want and need to optimize muscle protein synthesis. 30g of protein with each meal accomplishes this.

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Bio:
Dr. Timmermans is a licensed naturopathic doctor in Gilbert Arizona with a passion for helping his patients overcome chronic pain to reclaim their life. This passion is what drives him to think outside the box when helping patients who are looking to reduce/resolve pain. and avoid surgery if possible. With a clinical focus in regenerative injection therapies such as prolotherapy, PRP, and autologous cellular therapy, he takes a holistic approach to healing from chronic pain.