In this 8-minute core workout, you'll be training your abs in a high-intensity, fun way. If you're looking for an effective, quick, and effective way to tone your core, then this is the workout for you!

You'll be working your abs from every angle in just 8 short minutes, so you can get a perfect workout in just the time you need it! Don't miss out – start your 8-minute core workout today!

Remember, the time it will take to see the physical results is all determined on the work you're putting in, in the kitchen too!

😱 Be sure to subscribe to my channel for weekly videos for quick, effective workout & nutrition strategies!

📲 Connect with me on all platforms! ⤵️
IG |   / hanahraejones  

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💪🏼 WORKOUT WITH ME DAILY! | http://trainheroic.co/HybridJoe
Enjoy my workouts on my channel? Workout with me daily & try my quick & effective workouts, all under 30 minutes, FREE for 7 days in my app!

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🍏 GET STARTED TODAY WITH CUSTOM MACROS + NUTRITION ADVISING FROM ME IN MY APP | https://1stphorm.app/hanahrae
🛑 IMPORTANT | Advisor name for the app so I can advise you, hanahrae
This is the best way for me to provide meaningful, efficient, and effective nutrition help, workouts, and more. Get hands on Macro adjustments as needed.

👩🏽‍🏫 1:1 NUTRITION COACHING | https://hanahrae.com
Think of this as a custom Nutrition Course for you as we follow you along your life & replace bad habits with good. We're basically your on call Nutrition Bestie!

❤️ FREE SHIPPING OVER $75 ON MY SUPPLEMENTS: https://1stphorm.com/hanahrae
*Email me with any questions if you need help on where to start!

📬 Questions? Inquiries? Let’s chat!
[email protected]