Join me for 30 minutes of stretching to open up tight hips and work on your flexibility and strength! Perfect post training or a day you just need to open up and release tension.

Check out my MVMT library to move better, feel better and get more flexible on your time. https://mvmtlibrary.uscreen.io

For gym equipment head to Bulldog Gear & use code COACHG10 at check out for 10% off kit:
https://bulldoggear.com/?dt_id=596474

Visit my Website https://www.georginagabriel.com/ for upcoming courses, programmes, workshops, and 1:1 coaching.

Find me on instagram here:
  / coach_g_mvmt  

Find me on Tikitok here:
https://www.tiktok.com/@ggmvmt?is_fro...

For online programming get in touch via email [email protected].


Thanks,

G :)