FoundMyFitness
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Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024
FoundMyFitness
59K views • 12 days ago
1:12:47
The Science of Magnesium and Its Role in Aging and Disease
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357K views • 1 month ago
52:21
How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
FoundMyFitness
230K views • 1 month ago
1:27
Get the Free 9-Page BDNF Protocol Guide: The Cognitive Enhancement Blueprint
FoundMyFitness
17K views • 3 months ago
3:55:53
Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
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350K views • 3 months ago
1:00:28
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
FoundMyFitness
190K views • 4 months ago
1:00:03
How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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627K views • 5 months ago
2:42:34
Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT
FoundMyFitness
493K views • 7 months ago
3:30
The Brain and Social Impacts of Early Device Exposure and Screen Time
FoundMyFitness
26K views • 7 months ago
1:38:01
Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids
FoundMyFitness
83K views • 9 months ago
15:51
How Heat Therapy Improves Slow Wave Sleep
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56K views • 10 months ago
1:37:06
Axel Montagne, PhD, on Solving Alzheimer’s and Dementia with Blood-Brain Barrier Repair
FoundMyFitness
107K views • 1 year ago
2:00:03
Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy
FoundMyFitness
849K views • 1 year ago
6:31
Can exercise replace alcohol cravings?
FoundMyFitness
40K views • 1 year ago
2:02:47
George Church, PhD: Rewriting Genomes to Eradicate Disease and Aging
FoundMyFitness
76K views • 1 year ago
8:52
Is there a limit to human longevity?
FoundMyFitness
65K views • 1 year ago
1:50:03
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
FoundMyFitness
709K views • 1 year ago
53:53
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder
FoundMyFitness
249K views • 1 year ago
2:43:26
Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
FoundMyFitness
123K views • 1 year ago
1:20:54
Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
FoundMyFitness
85K views • 2 years ago
9:23
Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects
FoundMyFitness
371K views • 2 years ago
1:29:08
Peter Diamandis and Tony Robbins on strategies that promote longevity now – and in the near future
FoundMyFitness
75K views • 2 years ago
1:51:04
Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness
105K views • 2 years ago
9:51
Can Psilocybin Treat Depression?
FoundMyFitness
160K views • 2 years ago
3:36
Try FoundMyFitness Premium for 30-days for free
FoundMyFitness
5.1K views • 2 years ago
1:50:18
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
FoundMyFitness
522K views • 2 years ago
1:38:13
Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
FoundMyFitness
86K views • 2 years ago
2:29:51
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness
351K views • 2 years ago
2:23:55
COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
FoundMyFitness
218K views • 2 years ago
7:22
Omega-3 may reduce risk of premature death
FoundMyFitness
137K views • 2 years ago
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