Do you want to maximize fat loss and burn more calories with this kettle bell workout? If so, then you need to watch this video! This 16 minute workout is quick and easy to follow, and will help you lose weight fast and efficiently!

💪🏼 GET STRUCTURED WORKOUTS JUST LIKE THIS & GET 7 DAYS FREE! WORKOUT WITH ME DAILY! https://playbook.app.link/hanah-jones
Enjoy my workouts on my channel? Workout with me daily & try my quick & effective workouts, all 30 minutes or less, FREE for 7 days in my app!

In addition to burning calories, this full body kettlebell workout will also improve your strength and mobility. So if you're looking for a quick and effective weight loss solution, then you need to check out this workout!

This is a 10 minute bodyweight workout that is effective! In this 10-minute routine, you'll work your entire body without any equipment. This is a great workout for beginners or anyone looking for an easy, effective workout.

If you're looking for a quick, effective workout that you can do anywhere, then this is the workout for you! With only 10 minutes of your time, you'll be feeling the burn in no time!


😱 Be sure to subscribe to my channel for weekly videos for quick, effective workout & nutrition strategies!


💪🏼 GET STRUCTURED WORKOUTS JUST LIKE THIS & GET 7 DAYS FREE! WORKOUT WITH ME DAILY! https://playbook.app.link/hanah-jones
Enjoy my workouts on my channel? Workout with me daily & try my quick & effective workouts, all 30 minutes or less, FREE for 7 days in my app!

📲 Connect with me on all platforms! ⤵️
IG |   / hanahraejones  

🍏 GET STARTED TODAY WITH CUSTOM MACROS + NUTRITION ADVISING FROM ME IN MY APP | https://1stphorm.app/hanahrae
🛑 IMPORTANT | Advisor name for the app so I can advise you, hanahrae
This is the best way for me to provide meaningful, efficient, and effective nutrition help, workouts, and more. Get hands on Macro adjustments as need

👩🏽‍🏫 1:1 NUTRITION COACHING | https://hanahrae.com
Think of this as a custom Nutrition Course for you as we follow you along your life & replace bad habits with good. We're basically your on call Nutrition Bestie!

❤️ FREE SHIPPING OVER $75 ON MY SUPPLEMENTS | https://1stphorm.com/hanahrae
*Email me with any questions if you need help on where to start!

📬 Questions? Inquiries? Let’s chat!
[email protected]