Balanced Body
1.37K subscribers
6:18
My Secret Sprint Weapon: Boost Your Sprint! #trackandfield #sprinter #sprinttraining
Balanced Body
184 views • 11 days ago
5:39
Resistance Band Flexibility #resistancebands #flexibility
Balanced Body
51 views • 2 weeks ago
1:31
Upper Body Machine - $16 Dollars, NOT $1000! #fitnesslifestyle #cardioworkout #exerciseathome
Balanced Body
190 views • 2 weeks ago
5:52
Resistance Band Flexibility Stretching Exercises
Balanced Body
83 views • 3 weeks ago
8:48
Resistance Bands- Inexpensive Total Gym! #fitnessjourney
Balanced Body
827 views • 3 weeks ago
3:08
The 10-Minute Workout: All you need to get into shape #strengthtraining #getinshape
Balanced Body
111 views • 1 month ago
4:33
Strengthen this Joint to Sprint Faster! #sportstraining #sprinter
Balanced Body
99 views • 1 month ago
5:24
Petropolis, Dom Pedro Mansion—great for aerobic exercise and relaxation from training #travel #tour
Balanced Body
11 views • 1 month ago
5:05
Tours are great for aerobic exercise! Petropolis, Rio de Janeiro
Balanced Body
18 views • 1 month ago
3:55
The Best Medicine Ball Exercises! Ignite your core! #medicineballworkout #medicineball
Balanced Body
123 views • 2 months ago
9:07
Instant Flexibility and Mobility! Follow this. #flexibility #stretching
Balanced Body
111 views • 2 months ago
8:11
Enhance Your Speed, Power, and Explosiveness! #training #strengthtraining #speedtraining
Balanced Body
95 views • 3 months ago
2:52
7 Exercises To Sprint Faster for Acceleration! #sprinttraining #sprint
Balanced Body
377 views • 3 months ago
1:01
Biceps Superset for Size and Strength! #youtubeshorts #shorts #biceps
Balanced Body
56 views • 5 months ago
12:13
Ab Strength and Conditioning Workout: Exer-genie #abworkout #strength
Balanced Body
355 views • 5 months ago
5:48
Sprint Faster- The Perfect Exercises!
Balanced Body
60 views • 5 months ago
19:41
Instant Strength- Boost Your Squat MAX Instantly! #training #strength #workout
Balanced Body
66 views • 6 months ago
3:49
Part 1- Functional Movement for Baseball Pitchers and Football Quarterbacks #baseball #football
Balanced Body
119 views • 7 months ago
3:13
Part 2- Functional Movement for Baseball Pitchers and Football Quarterbacks #Baseball #football
Balanced Body
54 views • 7 months ago
4:54
Bruce Lee's Isometric Training Routine Using Exer-Genie.
Balanced Body
9.5K views • 8 months ago
5:10
Isometric Training, Bruce Lee and Exer-Genie 10/12 Method- A New and Greater Level of Isometrics!
Balanced Body
929 views • 11 months ago
1:00
EXER-GENIE: TRAIN TWO PLANES OF MOTION: USE PLATES, KETTLEBELLS, ETC.
Balanced Body
144 views • 11 months ago
4:14
Strengthen Your Lower Back. Understand Your Core.
Balanced Body
94 views • 11 months ago
2:33
Exer-Genie Tutorial- How to use and setup Exer-Genie.
Balanced Body
4.4K views • 1 year ago
2:40
Sled Drags- NO SLED, NO WEIGHTS, NO PLATES!
Balanced Body
639 views • 1 year ago
7:23
Instant Mobility and Flexibility #stretching #stretchingexercises
Balanced Body
277 views • 1 year ago
5:26
Exercises to be Boost Explosiveness and Power in Football
Balanced Body
86 views • 1 year ago
8:58
Stretching Exercises to Help Reduce Knee Pain
Balanced Body
278 views • 1 year ago
7:58
Strength Exercises to Help Reduce Knee Pain
Balanced Body
69 views • 1 year ago
8:30
Baseball Mobility Exercises and Training. Also good for general population too! Part 2
Balanced Body
118 views • 1 year ago
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