New trial shows exercise reverses artery plaque. We look at type of exercise and implications for heart disease reversal, including classical risk factors like glucose and cholesterol.

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References:
1-https://academic.oup.com/eurjpc/artic...
2-https://jamanetwork.com/journals/jama...
3-https://www.jacc.org/doi/full/10.1016...
4-https://academic.oup.com/eurheartj/ar...

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0:00 New trial on exercise and plaque
0:44 The exercise program
2:07 The Results
4:08 Plaque size vs structure
5:20 BMI, HbA1c and cholesterol
7:13 What the results mean