Why it's critical to build muscle mass and aerobic capacity in middle age | Alex Hutchinson

Practical tips for changing habits | Peter Attia and James Clear

What is VO₂ max and why does it matter? | Peter Attia and Alex Hutchinson

The relationship between muscle size and muscle strength | Peter Attia and Jeremy Loenneke

Why high sodium diets can increase the risk of obesity, hypertension, and metabolic syndrome

Defining strength and hypertrophy | Peter Attia and Jeremy Loenneke

Dietary strategies to reduce the negative impact of fructose | Peter Attia and Rick Johnson

Understanding fast-twitch and slow-twitch muscle fibers | Peter Attia and Jeremy Loenneke

Most promising molecules for longevity | Peter Attia and Steve Austad

Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek)

What is Lp(a) and what is its relationship with cardiovascular disease risk? | Benoît Arsenault

The impact of ultra-processed foods on energy balance | Peter Attia and Michael Easter

The crucial functionality of the liver & its four most essential functions | Julia Wattacheril

Why 12-step programs work for addictions | Peter Attia and Anna Lembke

Why are some people more prone to overeating and other excessive behaviors? | Michael Easter

Exploring addiction vulnerability: what roles do nature and nurture play? | Anna Lembke

Optimizing nutrition for health and longevity (AMA 66 sneak peek)

Is a universal Medicare program feasible in the US? | Peter Attia and Saum Sutaria

Potential solutions and challenges to controlling pharmaceutical drugs costs in the US | Peter Attia

Why is life expectancy lower in the US than other developed countries? | Peter Attia & Saum Sutaria

Why are pharmaceutical drugs so expensive in the US? | Peter Attia and Saum Sutaria

Why is US healthcare so much more expensive than it was in the 1950s? | Peter Attia and Saum Sutaria

How the US healthcare system currently works and how we got here | Peter Attia and Saum Sutaria

327 - Choices, costs, and challenges in US healthcare: insurance, drug pricing, & potential reforms

Using the coronary calcium (CAC) score to predict cardiovascular disease risk | Allan Sniderman

What causes cancer to spread and metastasize? | Peter Attia and Robert Gatenby

How the immune system works and why it seems to allow cancer to proliferate

Can you increase strength without increasing muscle size? | Peter Attia and Jeremy Loenneke

Understanding cancer: how cells become cancerous and why metastatic cancer is so deadly

Tips for lowering your blood pressure and reducing your risk of chronic disease