Today I'm sharing what I eat in a typical day. I'm also sharing one of my favorite soup recipes, how I make matcha, and the tasty food I ate for my anniversary dinner.
WATCH MY LAST VIDEO:    • ALL ABOUT CARBS | Nutrition 101  

TIMESTAMPS ⏰

In today's video I'm sharing what a typical day looks like for a dietitian. Everything from my yogurt breakfast, my favorite fall soup for lunch, and some fancy anniversary dinner. As a dietitian, I think it's good to see that we are all about balance. Just because everything you eat in a day isn't healthy, doesn't mean that you are not healthy. I'm also sharing my current favorite matcha, and some cute doggy shots as well.

- ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪

- PRODUCTS I LOVE -
(*some products shared are affiliate links)
*Intuitive Eating: https://amzn.to/32b510b
*Intuitive Eating Workbook: https://amzn.to/3jXwuYZ
*Health at Every Size: https://amzn.to/2ZlCkeX
*My Air Fryer: https://amzn.to/3k3i8Xj
* Daily Harvest ($25 w/ code RE-GLLRYAA): https://www.daily-harvest.com
Vital Proteins Matcha Collagen: https://www.vitalproteins.com/collect...
* Pure Chimp Matcha: https://amzn.to/3iaHOR6
Orgain Protein Products (30% off with code CARE20MGEBDB): https://orgain.com

- WHAT I USE IN MY VIDEOS -
*Camera: https://amzn.to/35iu7fu
*Tube Buddy: https://www.tubebuddy.com/MGRD

- WHERE TO FIND ME -
INSTAGRAM:   / made2order  
FACEBOOK:   / made2orderblog  
WORK WITH ME: [email protected]
POSHMARK: https://poshmark.com/closet/maguido