In today's video we're talking about how intuitive eating can change your life!
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I know it can be hard to actually measure your progress as you're becoming an intuitive eater. You're not looking at a number on a scale or checking things off of a list, so how can you tell that this intuitive eating this is actually working? Today we're discussing changes you will see in your everyday life once you become an intuitive eater. There are so many ways in which intuitive eating can change your life, these are just a few!

- ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪

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- WHERE TO FIND ME -
WEBSITE: https://www.melissaguidord.com
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