Dr. Tracey Marks

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10:35
How Inflammation Impacts Mental Wellness—Top Foods That Help
Dr. Tracey Marks
18K views • 1 day ago
9:16
How Your Gut Bacteria Control Your Decisions (It's Not What You Think)
Dr. Tracey Marks
58K views • 2 weeks ago
7:21
How To Power up Your Mind: Essential Nutrients for a healthy brain
Dr. Tracey Marks
41K views • 3 weeks ago
8:31
How To Transform Your Mental Health: The Hidden Power of Dreams
Dr. Tracey Marks
44K views • 4 weeks ago
9:28
What’s Really Keeping You Awake? The Brain’s Role in Sleepless Nights
Dr. Tracey Marks
114K views • 1 month ago
10:17
How Sleep Cycles Actually Help Your Brain Heal and Reenergize
Dr. Tracey Marks
32K views • 1 month ago
12:12
Why Sleep Matters: Expert Guide to Mental Resilience
Dr. Tracey Marks
35K views • 1 month ago
11:59
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
Dr. Tracey Marks
62K views • 1 month ago
12:30
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
Dr. Tracey Marks
307K views • 2 months ago
11:55
Is a Strong Mind Really Driven by Positive Thoughts?
Dr. Tracey Marks
58K views • 2 months ago
6:07
How To Build a Strong Mind: New Focus on Resilience
Dr. Tracey Marks
100K views • 2 months ago
9:28
Top 5 Surprising OCD Obsessions and How They Actually Begin
Dr. Tracey Marks
66K views • 2 months ago
10:12
Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
Dr. Tracey Marks
272K views • 3 months ago
10:24
How To Stop Overthinking
Dr. Tracey Marks
101K views • 3 months ago
15:11
How to Beat Loneliness and Social Isolation: Expert Insights
Dr. Tracey Marks
84K views • 3 months ago
12:23
Top 5 Conditions Mistaken for Borderline Personality Disorder
Dr. Tracey Marks
77K views • 3 months ago
6:46
How Your Gut Health Affects Stress & Anxiety
Dr. Tracey Marks
29K views • 3 months ago
9:52
Toxic Air: Hidden Dangers to Your Health
Dr. Tracey Marks
10K views • 4 months ago
11:44
ADHD vs Depression: Which One Affects Your Memory More?
Dr. Tracey Marks
133K views • 4 months ago
9:58
Why Benzos Make Your Anxiety Worse
Dr. Tracey Marks
30K views • 4 months ago
5:40
The ADHD You Don't See: The Truth About Women's Struggles
Dr. Tracey Marks
132K views • 5 months ago
9:14
The Ketamine Empathy Effect: Can a Drug Make You Care More?
Dr. Tracey Marks
22K views • 5 months ago
6:46
Is Social Media Making You Depressed?
Dr. Tracey Marks
36K views • 5 months ago
12:41
Depression, Anxiety, PTSD: What to Do When Nothing Seems to Work
Dr. Tracey Marks
73K views • 6 months ago
7:14
How To Recover From Betrayal
Dr. Tracey Marks
93K views • 6 months ago
10:07
Can People With Bipolar Disorder Take Stimulants?
Dr. Tracey Marks
32K views • 6 months ago
12:28
Dissociation Explained: Symptoms, Triggers, and Treatment
Dr. Tracey Marks
117K views • 7 months ago
5:23
The Worst Way to Wake Up (and What to Do Instead)
Dr. Tracey Marks
186K views • 7 months ago
10:37
Top 4 Inherited Mental Health Disorders: What You Need to Know
Dr. Tracey Marks
161K views • 7 months ago
7:56
Can the Keto Diet Help Bipolar Disorder & Schizophrenia?
Dr. Tracey Marks
38K views • 7 months ago
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