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In this video, Dr. Osborne and Sally K. Norton, MPH discuss the importance of understanding the potential risks of certain dietary choices.

Oxalate is a substance found in certain foods that can be harmful to our bodies if we consume too much of it. Different people have different tolerances for oxalate, so it's hard to measure exactly how much is too much for each person. However, we know that consuming a high amount of oxalate can be fatal, like in the example of eating too many rhubarb leaves.

The time it takes to heal from oxalate-related issues can vary for each person, but some people start feeling better within a few days of starting a low-oxalate diet.

For more information, visit SallyKNorton.com or follow Sally on social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), Better with Sally K. Norton (on YouTube), and @BetterLowOx (on Twitter.)

You can find her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better HERE: https://tiny.cc/toxicsuperfoods

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527