WE MUST PAY CLOSE ATTENTION TO OUR ENVIRONMENT WHEN HEALING.

GOING BACK OUT INTO THE WORLD AND THE NEED TO PAY ATTENTION.

THE POWER OF WORDS TO HELP OR HINDER OUR HEALING...

DAVID'S ANSWERS VIDEO PLUS MUCH, MUCH MORE...

THIS ILLNESS MADE ME GO DEEP SO I COULD FIND "ME".

BE GENTLE WITH YOURSELF- ACCEPTANCE

LET'S UNDERSTAND FIGHT AND FLIGHT - LET'S GET INTO THE LIMBIC SYSTEM. DNRS PROGRAM .

NOW IS A TIME TO PAY CLOSE ATTENTION SO WE STAY ON TRACK. HOLIDAY TIME CAN BE TRICKY..

HEALTHY TIPS FOR THE HOLIDAY SEASON...

IMPORTANT STRATEGY FOR HEALING- CALM THE MIND AND BODY

Please remember-YOU ARE NOT ALONE!

MY ILLNESS TAUGHT ME ALL ABOUT COURAGE...

WE MUST KEEP GOING! ACCEPT YOURSELF AS YOU ARE RIGHT NOW..

SOME POWERFUL THINGS THAT I DID TO HELP MYSELF HEAL! Please read description below....

PLEASE WATCH TAKING ADVICE FROM STRANGERS ABOUT SUPPLEMENTS... VIDEO

LETS ANSWER SOME QUESTIONS TODAY AND HAVE SOME HELPFUL STRATEGIES . LET'S GET THROUGH THIS..

WE HAVE TO JUST KEEP GOING

WE PUSH WE PAY- LET'S WATCH THIS CYCLE

HOW DID I GET TO THIS POINT?

I DON'T FEEL CONNECTED TO MYSELF OR OTHERS. I FEEL VERY DETACHED EMOTIONALLY.

SHARING OUR FEELINGS HELPS US TO HEAL.

MUST STAY COMMITTED TO HEALING, IT'S A PROCESS.

ALWAYS REMEMBER WE ARE THE COURAGEOUS ONES!

WE NEED TO CALM THE MIND AND THE BODY! THIS IS HOW...

THIS ILLNESS WILL CHALLENGE YOU ON EVERY LEVEL. LET'S GET THROUGH THIS! video

ALL GOOD THINGS GOING INTO THE MIND AND BODY ARE VERY IMPORTANT FOR HEALING FROM AFS.

The way the illness is affecting your health and how we can navigate it.

CRASHES ARE ALL PART OF THIS PLEASE KNOW THIS.

THIS IS A DEEP PERSONAL HEALING JOURNEY THAT YOU ARE ON.

TO ALL THE CAREGIVERS HELPING PEOPLE WITH AFS, THANK YOU!