Should You fold your legs BACK When you Jump? COACHES BREAKDOWN (Should you do it?) pt.1
Coach Tyler Ray Coach Tyler Ray
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 Published On Premiered Jan 22, 2021

This is a very common question that Coach Donny and myself get and one that truthfully, we still don't have ALL the research as to why it happens exactly athlete to athlete. That being said, we definitely have some strong inclination as to when your'e more likely to see it! Here we are diving into that!

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