PJFPerformance
272K subscribers
11:10
Do Athletes ACTUALLY NEED Direct Core Training?!?
PJFPerformance
7.1K views • 1 month ago
40:28
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
PJFPerformance
8.5K views • 1 month ago
4:56
The Ultimate Cranky Knee Warmup! This to Move and Feel Better Before Games and Workouts
PJFPerformance
11K views • 4 months ago
1:01
How to Score Against TALL PLAYERS and Stop Getting Blocked!
PJFPerformance
6.9K views • 4 months ago
2:50
Should You Take Collagen For Healthy and Strong Tendons?
PJFPerformance
12K views • 5 months ago
2:57
They Lied to Us About Joint Health— What Doctors Often Get Wrong About “Wear and Tear”
PJFPerformance
10K views • 6 months ago
4:34
What You Can Learn from Kobe and KD’s Achilles Injury
PJFPerformance
4K views • 6 months ago
1:53
Foot and Ankle Cheat Code! How to Build STRONG, SPRINGY and DURABLE Feet
PJFPerformance
12K views • 6 months ago
3:14
Why Tendons Rupture and How to Reduce The Risk
PJFPerformance
4.9K views • 6 months ago
1:24
If You Want to Get Your FIRST DUNK This Is What You Need to Do!
PJFPerformance
15K views • 6 months ago
1:33:40
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
PJFPerformance
20K views • 6 months ago
9:09
FULL Skill Code Workout!! Do This To Improve Your Basketball Skills
PJFPerformance
12K views • 6 months ago
1:22:09
053: Creating A Business, Life vs Work Balance, Staying Motivated
PJFPerformance
6.4K views • 6 months ago
29:20
052: The Truth About Alignment and Movement Compensations-- The PJF Podcast
PJFPerformance
4.9K views • 7 months ago
2:01
Why NBA Players Train On Gameday (You Probably Should Too 👀)
PJFPerformance
12K views • 8 months ago
1:10:55
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
PJFPerformance
18K views • 8 months ago
2:46
The Truth About Carbs for Athletes
PJFPerformance
11K views • 9 months ago
40:38
050: 10 Daily Habits That Will Level You Up Mentally and Physically- The PJF Podcast
PJFPerformance
59K views • 9 months ago
44:59
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More -The PJF Podcast
PJFPerformance
28K views • 1 year ago
1:40
Good Ball Handlers Can Pass These 3 Standards! Can You?!? (UNRANKED Academy Cuff LVL 2)
PJFPerformance
18K views • 1 year ago
6:20
Did I Just Move To Philadelphia?!? PJF Vlog 7
PJFPerformance
13K views • 1 year ago
1:21
UNRANKED Basketball Academy
PJFPerformance
16K views • 1 year ago
36:21
048: Master Skills Faster, Jump/Speed Training In-Season Training + More- The PJF Podcast
PJFPerformance
94K views • 1 year ago
1:10:23
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
PJFPerformance
10K views • 1 year ago
58:16
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More- The PJF Podcast
PJFPerformance
174K views • 1 year ago
51:02
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More - The PJF Podcast
PJFPerformance
54K views • 1 year ago
10:15
NBA Trainer Reacts to NBA Players Smoking (Are There Side Effects for Athletes?)
PJFPerformance
52K views • 1 year ago
2:13
The Jumping Exercise That Almost EVERYONE Should Be Doing (“The Generational Plyo”)
PJFPerformance
45K views • 1 year ago
2:26
Do These Exercises to Build STRONG ANKLES and Reduce The Risk/Severity of Ankle Sprains
PJFPerformance
24K views • 1 year ago
1:01:17
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training- The PJF Podcast
PJFPerformance
23K views • 1 year ago
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