Published On Mar 26, 2024
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How To Pseudo Planche Push-Up Tutorial For Beginners. This progression builds straight arm strength in the chest, shoulders and triceps. Using a wall is the smarter way to push-up because it's objective. Enjoy the accountability of honest training and the results which come from calisthenics.
Chapters:
0:15 - Correct Technique
1:47 - Mistakes
2:43 - Progressions
How To Unlock Pseudo Planche Push-Ups
Pseudo Planche Push-Up For Beginners
Pseudo Planche Push-Up tutorial