Published On Mar 26, 2024
Dr. Eric Helms from @Team3DMJ stops by and tells us about some disturbing studies on the most popular bodybuilding supplements. For more info-https://www.strongerbyscience.com/new...
The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...
Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Eric Helms and Supplements
2:00 Risk to Reward
4:00 The Bad News
10:40 Was there a change?
12:23 How supplement companies are structured
14:17 GMP?
18:49 Testosterone Booster
21:04 Standards by company
24:27 Tiers of Supplements
28:46 What you should do