a basic escape from side control in to a sweep, useful for self-defence, Judo, Brazilian Juijitsu, Mixed Martial Arts, SAMBO etc

#combatsambo #sambo #selfdefense #selfdefence #mixedmartialarts #mma #judo #wrestling #womenempowerment #bjj #brazilianjiujitsu #sweep #sidecontrol #escape #kravmaga #kempo #juijitsu