Aoki LOCK leglock

Dead orchard

Bodylock takedowns for BEGINNERS

Rear naked CHOKE advanced

Dragon sleeper hold

Scissor sweeps

Estima Lock BJJ

Toreando pass for NOGI grappling

Muscle sweeps BJJ and more

Omoplata counter

The optimal life podcast - Tum Energia

Z-guard LEG ATTACKS

Chokes from Z guard

How much BJJ content pays!

G-roll BJJ

Z guard BJJ

BJJ Mental models psychological safety with Tum Energia

Side control COUNTERS

K guard BJJ

Creating a Great Culture for Learning. Feat Tum Energia

Neck cranks

K Guard system

Bulldog chokes

Mounted TRIANGLE flow

Leglock SUBMISSIONS from 50/50

Passing CONCEPTS by Manolis Zouganelis

Jason Rau KILLER LEGLOCKS

The Cobra Clutch

How to deal with the 50/50 IBJJF

Baiting CONCEPTS by Tum Energia