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Allison Holker is a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. In this episode she talks about navigating grief after the loss of her husband tWitch, lessons learned, and how she found her purpose.

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00:00:00 - Intro
00:02:17 - The Journey and Growth of our Family
00:04:54 - Dancing through the Challenges of Life
00:07:29 - The Power of Affirmations
00:09:57 - The Importance of Doing Hard Things
00:12:37 - Allowing Yourself to Feel Everything
00:15:11 - Letting go of Control, Embracing Faith
00:17:51 - Gratitude and Protection
00:20:30 - The Feeling of Protection
00:23:11 - Dealing with Public Opinions and Grief
00:25:41 - The Positive Side of Grief and Support
00:28:08 - Navigating Grief and Uncertainty
00:30:48 - Showing Up and Prioritizing Grief
00:33:21 - Giving Grace to Others
00:35:59 - Beautiful Memories with Stephen
00:38:35 - Accepting and Giving Love
00:41:09 - Loving Yourself
00:43:35 - The Importance of Self-Love and Twitch's Hugs
00:46:00 - Inspiring Ability
00:48:42 - Helping Others Through Grief
00:51:09 - Dancing Through Life
00:53:33 - Life is a gift
00:56:12 - Being a Role Model
00:59:02 - Following Your Passion

#greatness #inspiration #motivation