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Today, we are joined Charles Duhigg, a Pulitzer Prize-winning reporter and the brilliant mind behind 2 New York Times bestsellers, and his latest book "Supercommunicators: How to Unlock the Secret Language of Connection". Charles has been a prominent voice in the fields of productivity and habit formation, sharing groundbreaking insights that have transformed countless lives.

In this episode, we'll delve into the captivating world of communication, exploring the secrets to unlocking the power of connection that lies within all of us.

- Get Charles's latest book, "Supercommunicators: How to Unlock the Secret Language of Connection": https://amzn.to/3NXsFVj
- Get "Smarter Faster Better: The Transformative Power of Real Productivity": https://amzn.to/49L2BVN
- Get "The Power of Habit: Why We Do What We Do in Life and Business": https://amzn.to/4bZTcMa

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0:00 Intro
00:03:42 - The Importance of Connections and Conversation
00:07:21 - The Power of Super Communication
00:10:51 - The Importance of Being Understood
00:14:16 - The Power of Listening
00:17:54 - Different Types of Conversations
00:21:19 - Understanding the Needs in a Conversation
00:24:49 - The Importance of Communication and Experimentation
00:28:22 - Creating a Safe Space for Vulnerability
00:32:01 - The Power of Courageous and Vulnerable Conversations
00:35:42 - The Importance of Emotional Conversation and Authentic Communication
00:39:32 - Creating Relatability: Unlocking Abundance through Conversation
00:43:23 - The Importance of Laughing and Asking Questions During Communication
00:46:35 - The Power of Vulnerability
00:50:14 - Recovering from Success
00:53:54 - Finding Joy and Self-Improvement
00:57:37 - Overcoming Fears and Taking Action
01:01:44 - Overcoming the Fear of Rejection
01:05:22 - The Importance of Sharing Personal Values
01:08:58 - Motivational Interviewing for Conflict Resolution
01:12:26 - The Power of Effective Communication
01:16:09 - Investing in Relationships
01:19:56 - The Joy of Giving

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