Today, let's welcome back renowned brain expert and child psychologist, Dr. Daniel Amen!

We discuss mindful parenting, ways you can set goals with your children, and how to nurture their ability to think independently. Dr. Amen will help you better understand the hacks of raising well-rounded, resilient, and loving individuals in today's fast-paced world.

In this interview, we discuss:
00:00 Intro
00:46 How Do You Set Goals For Your Kids?
04:34 How Do Children Become Free Thinkers?
10:19 Allow Your Child to Get Uncomfortable
13:01 The 20-Minute Practice to Bond with Your Child
17:46 What Does No Boundaries Lead To?
21:26 Why Do Children Shut Down?
24:54 How Do You Repair a Broken Bond?
28:00 Don’t Tell Your Child They Are Smart
31:04 How Can Your Child Solve a Problem?
33:07 You Are Making Your Kids Miserable
35:16 Attachments That Become Broken
37:37 I Don’t Understand My Child
41:54 What is a Loving Discipline?
44:51 My Child is Addicted to Social Media
46:25 What Does Social Do to the Brain?
48:35 Effects of Divorce on Kids
51:01 Teach Your Child to Self-Soothe
53:39 How to Love Your Child Right

Episode Resources:
https://www.tiktok.com/ @docamen
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https://www.amazon.com/stores/Daniel-...
https://danielamenmd.com/
https://www.amenuniversity.com/
https://www.npr.org/sections/health-s...