Please like & subscribe if you enjoyed this video!

When I asked who YOU guys would like to see on my channel, the most popular answer was Phily Bowden, and I can see why! Not only is she an incredible marathon runner (2:29!!), she is great at sharing her knowledge and wisdom as a runner, former full time worker, social media influencer and running coach.

I asked her all the questions you guys sent, and plenty of my own. I hope you enjoy this!

Follow Phily:
Instagram -   / philybowden  
YouTube -    / @philybowden  

Follow me!
Instagram: @foodfitnessflora   / foodfitnessflora  
Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodf...
My blog: www.foodfitnessflora.wordpress.com

Sponsors:
Sungod - https://www.sungod.co/
Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora
Runna app - https://join.runna.com/lKmc/refer?dee... code FLORA gets you 2 weeks free
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Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: [email protected]

Cameras:
Canon EOS RP
GoPro Hero 9

Intro Music:
Journey by Declan DP Music   / declandp  
Licensing Agreement: http://www.declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_journey
Music promoted by Audio Library    • Journey – Declan DP (No Copyright Music)  

Get in touch!
Management/enquiries: W model management
[email protected]