35:55
The important strength exercises you're not doing. Richard Blagrove. Ep 78
4.3K views • 1 month ago
39:04
The man who ONLY started running at 80. Richard Brisley. Ep 77
3.8K views • 2 months ago
49:21
She went from 4:34 marathon to running for England. Anya Culling. Ep 76
51K views • 2 months ago
46:49
From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75
1.3K views • 5 months ago
41:00
The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74
598 views • 7 months ago
33:36
The punk rocker who became a runner. Jhon Cosgrove. Ep 73
2K views • 9 months ago
37:57
Andy Vernon reflects on a hard but glorious career - Ep 72
3.3K views • 1 year ago
29:06
Ep 71 - Mark Symes. A world masters track champion at 50
1.7K views • 1 year ago
19:52
Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks
5.4K views • 1 year ago
22:44
Ep 69 - Woody Jerome. Still running when others are not
1K views • 1 year ago
30:04
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
410 views • 2 years ago
17:35
Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old
4K views • 2 years ago
51:32
Ep 66 - Phily Bowden. A GB athlete's journey to the marathon
24K views • 2 years ago
1:01:40
Ep 65 - Jack Rowe. Falling for running and learning to win
4.4K views • 2 years ago
1:12:07
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold
1.4K views • 2 years ago
30:09
Ep 63 - Chris Usher. Battling the motivation to run
286 views • 2 years ago
1:02:47
Ep 62 - Richard Blagrove. How strength training can benefit endurance running
1.1K views • 3 years ago
35:23
Ep 61 - Georgie Hartigan. Running laps for Ireland
585 views • 3 years ago
38:28
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?
271 views • 3 years ago
45:58
Ep 59 - Chris Beale. What is the future of virtual running?
367 views • 3 years ago
57:17
Ep 58 - Brian Murray. Cycling across America
377 views • 3 years ago
43:29
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
380 views • 3 years ago
27:14
Ep 56 - Kathrine Switzer. The photo that changed women's running
1.3K views • 3 years ago
1:05:15
Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
255 views • 3 years ago
1:24:44
Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
3K views • 3 years ago
36:32
Ep 53 - Gavin McClean. Using science to improve your running
352 views • 3 years ago
17:28
Ep 52 - Jon Green. Running 100 miles to give hope
204 views • 3 years ago
32:45
Ep 51 - Jack Coak. Eating to run like a champion
234 views • 3 years ago
48:24
Ep 50 - Olly Drew. Good technique and strength for running
154 views • 3 years ago
37:47
Ep 49 - Becca Phillips. From physical education to marathon running
133 views • 3 years ago
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