Feeling bloated, gassy, and overall blah? Body Whisperer Lauren Roxburgh has just the routine to help, and she created a video so we can all follow along.  

The routine involves using said squishy ball to massage the digestive organs, which can help move along any gasses and blockages in the gut. Plus, it stimulates the vagus nerve, “which brings you into more of a calm state,” Lauren explains. She adds that it can also help improve PMS, increase nutrient absorption, and flush out toxins. 

Grab a squishy ball and follow along!

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About Poosh:

Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living.

- Kourtney

Get a Flatter Belly Overnight with This Digestion-Improving Flow
https://poosh.com/flatter-tummy-massage/

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