This series on ACT (Acceptance and Commitment Therapy) is a Members Only Series. To access this collection of 30 videos, you may join the Fostering Resilience membership. As a member, you will also gain access to over 300 additional exclusive members-only videos and 13 different members-only series of videos (such as ACT, DBT, Mindfulness-Based Stress Reduction, Self Love, Self Esteeem, Addictive Thinking, Shame, Spirituality and more) by clicking this link below Join Here👉   / @drkjfoster  

The ACT series playlist contains videos where I share excerpts and discuss information from the book "Acceptance and Commitment Therapy in 7 Weeks" by Carissa Gustafson, PsyD - Link to book here 👉https://amzn.to/3vf98t8

I also share readings from the book "The Language of Letting Go" by Melody Beattie - Link to book here 👉https://amzn.to/3wGs8RK

This is a Members Only series - Join Here 👇
   / @drkjfoster  

Premium Resilience Library 👉 https://bit.ly/FRPremiumLibrary

Web App👉 https://bit.ly/thefrapp
Google App 👉 https://bit.ly/FRAppGoogle
Apple App👉 https://bit.ly/FreeFRapp

#addictionrecovery #mentalhealth #acceptanceandcommitmenttherapy