The ACT Therapist
5.63K subscribers
14:08
10 Simple Tips to Help With Anxiety & Panic Attacks
The ACT Therapist
2.7K views • 1 year ago
12:05
5 Strategies to Surviving the Holidays With Your Family
The ACT Therapist
715 views • 1 year ago
6:49
doing *this* makes panic attacks worse
The ACT Therapist
988 views • 1 year ago
8:21
3 Main Reasons You Have Panic Attacks
The ACT Therapist
1K views • 1 year ago
4:52
Panic Attack vs Anxiety Attack: clinical definition + real life differences
The ACT Therapist
3.3K views • 1 year ago
9:16
Panic Attacks & Panic Disorder: what is a panic attack and why does it happen
The ACT Therapist
771 views • 1 year ago
7:12
Committed Action: Acceptance and Commitment Therapy (ACT Core Processes)
The ACT Therapist
9.3K views • 1 year ago
5:24
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
The ACT Therapist
14K views • 1 year ago
4:37
The First Step To Present Moment Awareness: Acceptance and Commitment Therapy (ACT Core Process)
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13K views • 1 year ago
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Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)
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28K views • 1 year ago
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How To Identify Your Core Values: Acceptance and Commitment Therapy (ACT)
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40K views • 1 year ago
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How To Practice Acceptance: ACT Core Process
The ACT Therapist
22K views • 1 year ago
8:35
What is Acceptance and Commitment Therapy (ACT Therapy Explained)
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46K views • 1 year ago
11:25
How Does Therapy For Chronic Pain Work?
The ACT Therapist
490 views • 2 years ago
2:50
Can You Remove Negative Thoughts?
The ACT Therapist
735 views • 2 years ago
6:25
How To Break Up With Your Therapist
The ACT Therapist
1.9K views • 2 years ago
5:48
How To Know When It’s Time To Stop Therapy: does my therapist tell me?
The ACT Therapist
4K views • 2 years ago
10:03
Finding The Best Therapist: 7 Questions To Ask A Therapist To Find A Good Fit
The ACT Therapist
1.4K views • 2 years ago
3:59
Can I Ask For A Free Therapy Session? Psychologist Shares The Best Strategy
The ACT Therapist
155 views • 2 years ago
7:02
Choosing The Right Therapist: Psychologist Walks You Through The Process To Find The Best Fit
The ACT Therapist
120 views • 2 years ago
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How To Find A Good Therapist: Ask A Psychologist
The ACT Therapist
234 views • 2 years ago
End of Videos