Are you ready to rumble?! Cause we’re about to burn some major steps with this #KillerQuick15MinuteStep Workout 🔥🔥😤 You can do this workout before work/after work/during an appointment/waiting while your car is getting fixed/etc….

We got 30 seconds of active work for each exercise throughout the whole workout. Feel free to remove any jumping anytime during the workout to best suit your personal workout goals. 🎯 Happy sweating!

Timestamps:
00:00 - 00:14 - Intro
00:15 - 15:12 - Workout
15:13 - 15:28 - Outro

Music from Epidemic Sound - Sign up to get access to an ever-expanding catalog of world-class music and sound effects using the link: https://share.epidemicsound.com/xb69qq
🎵Pink Clouds and Fairy Dust by Aiyo, G Curtis
🎵Shot Away by Siine, Willow
🎵Some Dreams Are Meant to Be Broken by Hallman, ELWIN
🎵Summer Night by Daxten, Wai, Frank Moody
🎵Say We’re Sorry Hallman Remix) by Loving Caliber, Halmman, Mia Pfirrman


DISCLAIMER: I am not a health/medical professional and suggest you consult a medical professional to see what exercises are best suited for you. All bodies are different and have individual specific needs. Follow this workout at your own risk. SWEATKFITNESS is not liable for any injuries that may occur from following this video. Please take precautions in the workout and listen to your body when you feel physically/mentally uncomfortable at any point. Always feel free to include exercises that you feel is best suited for your fitness level.