CHRISTINA DORNER
140K subscribers
43:10
40 Min - Cardio Aerobics Low Impact or High Impact - ALL STANDING
CHRISTINA DORNER
2.1K views • 19 hours ago
59:09
55 Min- STEP & STRENGTH - Full Body weights and Cardio Stepper Workout
CHRISTINA DORNER
3K views • 1 day ago
47:17
45 Min - Toned LOWER BODY WORKOUT - Ball, Dumbbells and Booty Bands
CHRISTINA DORNER
1.7K views • 1 day ago
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #279
CHRISTINA DORNER
5.9K views • 3 days ago
46:53
45 Min - Total Body Strength Workout - With Dumbbells and Gliders
CHRISTINA DORNER
3.4K views • 3 days ago
1:02:17
60 min - Step Aerobics Cardio - Intermediate to Advanced #329 / 135 BPM +
CHRISTINA DORNER
6.4K views • 5 days ago
38:47
37 Min - ALL STANDING ARM WORKOUT - Dumbbells Only _ Ladder Style
CHRISTINA DORNER
3.8K views • 6 days ago
51:35
50 Min ALL STANDING Cardio - Low impact - Steady State Calorie Burn
CHRISTINA DORNER
7.8K views • 7 days ago
32:59
30 Min - Fast Cardio STEP AEROBICS - Basic choreography 140 BPM - #383
CHRISTINA DORNER
9.8K views • 8 days ago
47:37
45 Min - At Home - BOOTY & LEG Workout Video - Dumbbells & bands
CHRISTINA DORNER
3.1K views • 8 days ago
46:41
40 MIN - CARDIO YOGA - Wrist Friendly Power FLOW - DAY 14
CHRISTINA DORNER
3.7K views • 9 days ago
32:21
30 Min - STEP & SCULPT - Cardio and Toning with Mini Bands
CHRISTINA DORNER
4.3K views • 10 days ago
42:15
40 Min - FULL BODY DUMBBELL WORKOUT - DAY 13
CHRISTINA DORNER
6K views • 10 days ago
34:00
30 Min - Stretch at Home - For Flexibility and Preventing Injury
CHRISTINA DORNER
3.4K views • 11 days ago
1:01:06
60 Min- Fast Basic Cardio STEP AEROBICS - Plus ABS - 138 BPM + #382
CHRISTINA DORNER
10K views • 12 days ago
31:16
30 Min - CARDIO AEROBICS - Low Impact - All Standing - No Equipment - Day 11
CHRISTINA DORNER
10K views • 12 days ago
38:09
35 Min - GLUTES and CHEST Workout - Dumbbell Workout - DAY 10
CHRISTINA DORNER
4.2K views • 13 days ago
40:37
40 Min - CARDIO KICKBOXING HIIT + ARMS - Dumbbells Only - Day 9
CHRISTINA DORNER
6.9K views • 2 weeks ago
33:29
30 Min - 80's - 90's STEP CARDIO Aerobics Workout - Intermediate Step 134 BPM #381
CHRISTINA DORNER
13K views • 2 weeks ago
31:42
30 Min - LEGS & BACK WORKOUT - At Home with Dumbbells - Day 8
CHRISTINA DORNER
5K views • 2 weeks ago
32:04
30 Min - CARDIO CORE & MORE - At home Dumbbell Workout Day 7
CHRISTINA DORNER
6.4K views • 2 weeks ago
41:57
40 Minute - Basic to Intermediate Step Aerobics - Awesome Tunes #37 - 133 BPM
CHRISTINA DORNER
8.2K views • 2 weeks ago
38:38
30 Min - UPPER BODY CIRCUIT WORKOUT - Dumbbells Only - DAY 6
CHRISTINA DORNER
7.2K views • 2 weeks ago
29:04
30 Min - Mobility and Flexibility -Rest & Recover - Day 5
CHRISTINA DORNER
4.5K views • 2 weeks ago
1:02:48
60 Min Old Skool Hip- Hop STEP AEROBICS WORKOUT - 135 BPM Plus - Intermediate to advanced - 380
CHRISTINA DORNER
12K views • 2 weeks ago
32:11
30 MIN - Intense Dumbbell Cardio HIIT with Modifications - DAY 4
CHRISTINA DORNER
5.9K views • 2 weeks ago
44:10
40 Min TOTAL BODY Dumbbells Workout - DAY 3 Get Pumped!!
CHRISTINA DORNER
10K views • 2 weeks ago
35:02
30 Min - CARDIO HIIT with Dumbbells - DAY 2 - With Modifications
CHRISTINA DORNER
9K views • 3 weeks ago
22:12
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
CHRISTINA DORNER
12K views • 3 weeks ago
34:04
30 Min - LEGS and ABS Workout - Dumbbells Workout - DAY 1
CHRISTINA DORNER
10K views • 3 weeks ago
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