If you found this video useful, do check out my Complete DP/DR Recovery Program here: http://dpnomore.com?utm_source=myrec&utm_medium=youtube

These are some of the factors, principles, and strategies that lead to my successful recovery from heavy depersonalization and derealization.

FREE DP/DR Guide: https://acoachcalledlife.com/ebook

[Reference] Creating Safety Video:    • Depersonalization Tip #1: Creating an...  

Music: bensound.com