If you found this video useful, do check out my Complete DP/DR Recovery Program here: http://dpnomore.com?utm_source=norm&utm_medium=youtube

You can download my FREE ebook "Freedom From Anxiety and Depersonalization" here: http://acoachcalledlife.com/ebook

If you'd like to read articles about recovering from DP, please visit: http://acoachcalledlife.com/articles/

It's one of the questions that we tend to ask ourselves over and over. I try to provide a different perspective with which to look at this question when you are experiencing depersonalization/derealization (DP/DR)