My 2024 goal is to lose a remaining 15lbs for a total of 30lb weight loss. I started this process in June of 2022 (seems like ages ago) and in this video I'm sharing my plans for this year to lose my final 15 LBS.

My Stats:
Height: 5'3
Starting weight: 152 LBS (2022)
Current weight: 139.0 LBS (2023 & 2024)
Goal weight : 125 LBS ----- THIS SUMMER 2024
Weight loss so far: -13 LBS (more or less)

#weightlossjourney #weightlossupdate
00:00 Introduction
00:13 Weigh in
00:45 Starting Measurements
01:28 2023/2024 side by side
01:55 Current body shot in workout clothes
02:27 My plan going forward
03:52 Quick recap
04:33 Current mental challenges