Can our genetics predict our response to carbs and fat? A new study looks at Precision Nutrition and the effect of genetics on the response to dietary carbohydrate and fat.

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References:
https://www.nature.com/articles/s4146...
https://jamanetwork.com/journals/jama...

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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0:00 Precision Nutrition
0:57 A new clinical trial
2:11 Genetic profiling
3:49 2 Diets
5:46 The results
7:26 Insulin & Insulin Resistance
8:30 Takeaways