The Mindfulness for Humans Course is now available! For a limited time use coupon code 15MBS101 at checkout for 15% off!: https://mbs101.org/mfh

GENTLE STILLNESS: A Focused Attention Meditation with Jared Warren, Ph.D.

How did the exercise go for you? What did you notice? Leave a comment or question below!

[Location: Zion National Park, Utah]

BE SOCIAL!:

Facebook:   / mybestself101  
Instagram:   / mybestself101  
Twitter:   / mybestself101  

   • Gentle Stillness | Focused Attention ...