Understanding Interconnectedness | Mindfulness for Humans
My Best Self 101 My Best Self 101
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 Published On Premiered Jun 21, 2022

UNDERSTANDING INTERCONNECTEDNESS with Jared Warren, Ph.D.

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“Wisdom tells me I am nothing. Love tells me I am everything. And between the two, my life flows.” ~ Sri Nisargadatta

Understanding interconnectedness naturally facilitates compassion towards ourselves and others. We see our common humanity with other people and realize that our own well-being is inseparably connected to the well-being of those around us.

You are not separate; you are not independent; you are in everything, and everything is in you. Like a wave on the ocean, we can point to you, but you are really part of a much greater system; you are an expression of that system. You are so much more than you think you are.

After you watch the video, do the guided meditation here:    • Interconnectedness | Guided Meditatio...  

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Music by Risian: "Reflections" - Licensed through Artlist.io
Landscape footage by Jared Warren Photography
Stock footage licensed through Envato Elements.
Alan Watts audio clip licensed through the Alan Watts Organization: https://alanwatts.org/licensing/

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