You’ve heard of transplants for the heart, the liver, the kidney. Did you know there’s also transplants for feces? It’s called a fecal transplant, or FMT. But why in the world would anyone ever have one done?

Many people are turning to probiotics to optimize their gut microbiome, but there are many questions that remain to be addressed. Do probiotics really help? Should everyone take a probiotic? How should you decide which one to take? What do those strains of bacteria even do? And what about a fecal transplant?

In today’s episode, we are going to hit all of these points with functional medicine doctor Mary Pardee.

Topics covered:
00:00:15 – Fecal Microbiota Transplantation
00:10:46 – Probiotics

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At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

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