Does your psoas need to be stretched or strengthened? I answer that question in today's video!
Coaching w/ Blake: http://guerrillazen.com/services-trai...
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-trai...
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

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#psoas #psoasrelease #psoasstrengthening