So I was in the gym one day and saw a 65 year old man Bench Pressing & noticed he was out lifting most of the guy's in their 20's and it was in that moment the question came to me!

DOES A PERSON'S AGE EFFECT THEIR STRENGTH??

I just had to find out, so I first asked around to see what local people thought of the matter and then took my question to the gym to see how old were the strongest people overall.

There are so many factors to consider when conducting these type of study or asking this type of question, So what are your thoughts on the matter.

Does your age in fact effect your strength and if so at what age will you be your strongest???

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