Are you depressed or just sad? Here's how to tell.

Take a free screening for depression: https://screening.mhanational.org/scr...

Grief and loss resources:
https://www.cdc.gov/mentalhealth/stre...

Mental health resources:
https://jedfoundation.org/mental-heal...

Contents:
0:00 - Intro
0:16 - Sadness
2:19 - Grief
4:00 - Prolonged Grief Disorder
7:30 - Depression

Learn more:
- What is depression? https://www.nimh.nih.gov/health/topic...
- How to overcome depression:    • How to overcome depression  
- How to help friends and family with depression:    • How to help friends and family with d...  
- 10 bipolar depression myths:    • 10 Bipolar Depression Myths  
- Assessing anhedonia in depression: Potentials and pitfalls: https://www.ncbi.nlm.nih.gov/pmc/arti...
- Assessment of Anhedonia in Adults With and Without Mental Illness: https://jamanetwork.com/journals/jama...
- Prolonged Grief Disorder: https://www.psychiatry.org/patients-f...

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For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, December 5, 2022.

If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: https://en.wikipedia.org/wiki/List_of...
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: https://findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit https://www.crisistextline.org
- go to your nearest hospital emergency room