5 Stages of Mental Health Recovery

8 Signs You Have High Functioning Depression

The 5 Rules of Recovering From Trauma

The Uncomfortable Truth About Technology and Depression

How To Make Healthier Life Choices (DBT Wise Mind Tutorial)

2024 Holiday/Winter Survival Guide For People with Mental Illness

Take Care Of Yourself As If Your Life Depended On It (Because It Does)

Candid Content: What Does Dr. Scott Smell Like?

3 Questions Everyone Should Ask Their Therapist

How To Cope With Feeling Under Appreciated And Invisible

6 Reasons Your Depression Isn’t Getting Better

Why Therapy Doesn’t Work For Mentally Ill People

What The Years You Lost To Mental Illness Say About You

Somnee Sleep Headband (Sponsored Product Review)

It's OK To Never Be OK

The Connection Between Mental Health and Your Living Space

Why Relaxation Techniques Don’t Work For You

How To Rejoin The World After Becoming Disconnected

An apology

Why Am I Sad When Nothing Is Wrong

Why Pushing Yourself Too Hard Makes You Shut Down

A caffeine-lite option for people with anxiety: Magic Mind Review

How to sleep better with a chronic mental health condition

How To Grieve Someone Who Is Still Alive

Alternate Treatments for Severe Depression and Anxiety (TMS, Ketamine, ECT, Microdosing)

How To Stop Hating Yourself

6 Ways You’re Accidentally Making Your Anxiety Worse (& What To Do Instead)

A Way Out Of The Downward Spiral Of Worthlessness, Hopelessness, And Depression

Why The Changes You Make Never Seem To Last

6 Foundational Things That Will Improve Your Mental Health