Here are some insights on winter wellbeing from Laura, our Lead for Allied Health Professions and Occupational Therapist. 🌬️❄️

Join us as she shares valuable insights on staying active, getting daylight, and beating the winter blues. Explore more tips and expert advice on seasonal affective disorder (SAD) at https://nhs24.info/SAD. Elevate your spirits and thrive this winter with practical tips from Laura.