🌟 Understanding Panic Attacks with Dr. Paul Watson 🧠

Dealing with panic attacks? In this short overview, Dr. Paul Watson from NHS Fife as he explains what panic attacks are, their symptoms, and simple coping tips. Learn when to seek help and take charge of your well-being.

Watch now, and if you need more information, please visit our resources on NHS inform: https://nhs24.info/how-to-deal-with-p...