I have been working out at home consistently for about 2 months, and the positive impacts it has on my lifestyle and mental health propelled me to share my experience. with holidays right round the corner, I challenged myself to working out everyday with my current favorite fitness youtubers: lilly sabri & pamela reif 💕

in this video, I’ll be sharing my progress, results, advice, snippets of my wfh life, and how I stay motivated and cultivate my workout routine. if you’re considering trying out youtube workout at home or curious about lilly and pamela, hope this video is helpful and provides you inspiration!!

best,
crystal

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✨ MENTIONED ✨

lilly’s 14-day muffin top workout:    • LOSE MUFFIN TOP FAT in 14 Days | 10 m...  
my favorites from pamela’s workout plan
- booty:    • 10 MIN BOOTY WORKOUT - training for a...  
- upperbody:    • 15 MIN UPPER BODY - with weights / fo...  
- booty + abs:    • 10 MIN BOOTY & ABS - a slow workout o...  
- happy sweat:    • 12 MIN HAPPY SWEAT WORKOUT - good moo...  
- christmas dance:    • 10 MIN CHRISTMAS DANCE WORKOUT - that...  
matt d’avella’s 2-day rule:    • The Two Day Rule  

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✨ WHERE TO FIND ME ✨

Instagram: @crystalchnyl, @crystalontheshore (music)
Subscribe to my channel today:    / @crystalontheshore  
Bilibili: https://space.bilibili.com/93198447​

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🎵 MUSIC 🎵

LAKEY INSPIRED - Better Days:    • LAKEY INSPIRED - Better Days  
Joakim Karud - Great Days:    • Great Days – Joakim Karud (No Copyrig...  
Best of Joakim Karud:    • Video  

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FILMING: Canon G7X
EDITING: GarageBand, Final Cut Pro