Learn all about Aimee Anaya Everett and her experiences in Olympic Weightlifting, with CrossFit, and in sports throughout her life in conversation with Mat Fraser. Aimee is the newest coach to the HWPO Training staff and the Head Coach of our newest program, HWPO LIFT.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com/programs

To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff

To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/s...