✅ Watch the full episode here: https://StephenCabral.com/2132

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Fermented foods are naturally high in bacteria, which can actually cause a lot of gas for some people in your intestines.


Just because fermented foods may have high levels of healthy bacteria, doesn’t mean your body needs all of that new bacteria - especially from just a couple of bacterial strains…


A lot of the time what we see in cases of bloating & digestive issues is that people already have an overgrowth of bacteria and the solution isn’t to add more, but instead we want to first remove and then look at rebalancing the gut.


You can watch the full episode at StephenCabral.com/2132


Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy


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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.


For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.


Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.


I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.


If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!


CONTACT:
Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876
Media: [email protected]