Discover 7 benefits that Taurine has to offer and how you can boost your health.

Products mentioned:
🌿 NOW Foods, Double Strength Taurine, 1,000 mg, 250 Veg Capsules: https://iherb.pxf.io/VmKvgO

Timestamps:
⏲️ 00:00 - Intro
⏲️ 00:13 - What is Taurine
⏲️ 01:05 - Cardiovascular Health
⏲️ 03:13 - Exercise Performance
⏲️ 05:05 - Neuroprotective Effects
⏲️ 06:42 - Diabetes Management
⏲️ 08:41 - Mood Regulation
⏲️ 10:46 - Liver Health
⏲️ 12:37 - Antioxidant and Anti-inflammatory Properties
⏲️ 14:59 - Have you ever tried Taurine? Let us know!
⏲️ 15:04 - Recommended Dosage
⏲️ 16:27 - Want to learn more about Amino Acids?

Sources:
📃https://www.ncbi.nlm.nih.gov/pmc/arti...
📃https://www.ncbi.nlm.nih.gov/pmc/arti...
📃https://www.ncbi.nlm.nih.gov/pmc/arti...
📃https://www.ncbi.nlm.nih.gov/pmc/arti...
📃https://www.ncbi.nlm.nih.gov/pmc/arti...
📃https://www.ncbi.nlm.nih.gov/pmc/arti...

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Disclaimer: The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

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