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Hello! It's really a struggle to lose weight especially when ordering food online is just a few clicks away. This time, I really want it to be serious—that's why I vlogged it. I dunno, it's just a different kind of discipline if you're filming it. I feel like someone's watching me (when I vlog it), and I have to really adhere to these different meal plans. Nevertheless, I still treat myself almost every day with some of my fave snacks, I just make sure that I still go below 1200 calories per day.

To anyone who is also trying to lose weight, I hope this video would help you achieve that goal. You've got this, and I'm rooting for you

IG: @theamsantos
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product links ☄. *. ⋆
chia seeds - https://shope.ee/2VOJjOeHQH
food weighing scale - https://shope.ee/6fDsh7MjWo
konjac jelly drink - https://shope.ee/6Kb2IXMmXa
g21 yogurt drink - https://shope.ee/6fDshBpz5W
beauty milk (dear face) - https://shope.ee/8KM6gHvY82

bgm ☄. *. ⋆
C4C - Ami Inconnu [Thematic] - https://thmatc.co/?l=5E1931F2
[no copyright music] _ chiikawa _ cute vlog music.mp3
[Cute music] I Like Donuts | Royalty Free Music
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Red Velvet (레드벨벳) - SO GOOD _ [RP] Instrumental LoFi Music Cover.mp3
Music by Mr Tav - Mojito Bar - https://thmatc.co/?l=753AED49

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country: philippines
camera: go pro 11, iphone 13 pro max
sub count: 48.4k



tags ☄. *. ⋆
What I Eat in a Week, Chill vlog, College diaries, productive day, how to lose weight, calorie deficit