My First Marathon 🥹 | my running journey + tips, week of carb loading, old food fears & WHY I run

a week of food & workouts | lessons i’ve learned in recovery & how I finally found my HAPPY WEIGHT

life as a 20 something introvert | feeling stuck, protecting my peace, a social media rant & recipes

bangkok food diaries | foodie spots, how solo-travelling saved me, taking a break & recovery update

a week of food & marathon training | is running 'unhealthy', losing weight, how i fuel & run tips!

I just want to be alone | feeling drained & burnt out, week of eats, how to enjoy your own company

what I eat in a week marathon training | how i stopped hating running, my running journey & new diet

it's ok to hate your body | my life with body dysmorphia & making peace with how I look

10 days in Vietnam | everything I ate, healing my inner child & finding food freedom

I like being boring | introvert in the city, facing social anxiety, how I recharge, food + workouts!

it’s ok to slow down | why I do less to be happier, “glowing down”, eat & de-stress with me 🫶🏼

healing is hard (but also beautiful) | finding hope in bali, letting go & finally feeling alive

I am 23 and feel like a failure | breakdowns on my birthday, wanting to quit & a recovery chat

introvert diaries: re-learning how to make friends, feeling lonely, what I eat & a trip to Malaysia!

moving away from home at 22 | first time living alone, adulting is hard, & trusting the process

feeling lost in my 20s | learning to be human, outgrowing things, creative rut & how-to self-love 💌

Life in China | rest + reset, social media detox, my resolutions, 24 hours in Japan & local food!

you are already enough | a week of food & finals, my 4am routine, & New Year's anxiety + reminders🫶🏻

introvert diaries: wellness is a lie, what I eat + losing weight, deleting social media & loneliness

what i eat as a college student (exam week📚) | my journey w. hustle culture, burnout & perfectionism

how to keep going (when it’s hard) | feeling unhappy & uninspired, what I eat, mental health update

what someone with a “normal” body eats in a week | how I feel good in my body + stopped overeating

uni diaries: full week of eats, navigating my 20s, social anxiety, comparison & doing hard things

a week of healthy + realistic college meals 📚🍎 how I stay fit during school | productive habits

food diaries: first week of college📚, meal prep, mental health check in & how I deal w/ loneliness

a realistic week of eats | how I found my happy again✨ | food struggles, healthy habits + healing

I gained 10 lbs this summer & i’m so happy | yummy food, my insecurities + learning to love my body

everything I ate in JAPAN 🇯🇵🍜🍣 | the BEST food spots | facing fear foods + food guilt on vacation

how solo travelling changed my life | finally quitting social media | everything I ate in Thailand

SINGAPORE FOOD DIARIES | toxic Asian beauty ideals, imposter syndrome + bad body image | brand trip🥹