Welcome what might be the most important video we’ve ever made. In this video we’ve got everything you need to prevent a problem as old as running itself… we're here to show you how to prevent chafing. From bleeding nipples to nasty thigh rub, there’s not much worse than seriously chafing your soft bits. The good news: chafing is pretty easy to prevent, provided you’re armed with the right creams, rubs, roll ons and sticks. Run Tester Kieran has spent 15 years hunting the best anti-chafe solutions. He’s here to talk you through some of the most popular anti-chafe options for runners. So if you want happy nipples and nappy rash-free nether regions, we’ve quite literally got you covered. Hit play for our group test of the best anti-chafe creams for runners.

JUMP STRAIGHT IN:
0:00 – Intro
0:58 – The different anti-chafe options explained
1:30 – Good old Vaseline
2:27 – Body Glide Balm Stick
3:10 – Lifejacket Anti-chage bar
4:00 – Body Glide Skin Glide Cream
4:53 – SIDAS Anti-Friction Cream
5:34 – Squirrel’s Nut Butter
6:12 – Test Winner: 2Toms Sport Shield

Now here come the links…

Bodyglide Balm, £14.99
https://www.sportsshoes.com/product/b...

2Toms Sportshield, £16.99
https://www.ultramarathonrunningstore...

Lifejacket Anti-Chafe Bar, £16
https://lifejacketskin.com/products/a...

Bodyglide Skin Glide Cream, £14.99
https://www.bodyglide.co.uk/products/...

Premax Anti-Friction Balm, £12.99
https://www.uk.premax.co/products/ant...

SIDAS Anti-Friction Cream, £17
https://sidas.store/products/sidas-an...

Squirrel’s Nut Butter Tub, £14.95
https://xmiles.co.uk/collections/squi...

Squirrel’s Nut Butter Stick, £14.95
https://xmiles.co.uk/collections/squi...